The SAI Mailing List

The Social Anxiety Mailing List is a therapy-oriented list.   Hopefully, you will find some aspects of it will be therapeutic and help you towards overcoming social anxiety.

All messages will be kept proactive and rational. 

All data is protected and is kept only by the local SAI computer.  It will never, under any circumstances, be shared with anyone.  We consider this confidential data. 

Note: you can unsubscribe from this list at any time you choose simply by clicking on the "unsubscribe" link at the bottom of every message. 

For information on the audio therapy series "Overcoming Social Anxiety: Step By Step":

What Audio Series Users Say

A Short History of How the
Cognitive Audio Therapy Series Came into Existence

The Therapy: Overcoming Social Anxiety: Step by Step

Past Editions of the Social Anxiety Mailing List